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What is Nutritional Therapy?

Nutritional Therapy Can Help With...


Blood Sugar Balance


Hormone Imbalances


Chronic Pain

Low Mood


Autoimmune Conditions

Gastrointestinal Disorders

Skin Problems

Woman's Health Issues

Cardiovascular Disease

Neurological Conditions


Weight loss

Food Intolerances....and more

The overall essence of Nutritional Therapy is about getting to the root cause of a disease or symptoms so appropriate steps can be taken to support the body's innate healing abilities through the using of food as medicine ~ an ancient and integral part of healing in many societies.
Through the use of food as medicine you can literally make changes in your metabolism, biochemical pathways and influence things such as your neurotransmitters, hormones, mood, energy and overall it can reshape your life for the better.
Nutritional advice doesn't have to be daunting or restrictive, it's not about telling you what you can and cannot eat, often it's small changes that can have a big impact on your health.  On occasion medical testing may be recommended to gain further insight into the bodily imbalances so that I gain a clear idea of how to support you in bringing your health back to a holistic balance. 


What is Reiki?
Reiki is a therapy used to treat mind, body and soul using universal 'source' or 'energy'. It is an ancient healing practice using the gentle touch of hands and supporting the movement of any stuck energy or low frequency's that need to shift in order for healing to take place. It is a very peaceful, grounding and healing treatment. I am often able to pick up on various energy's or communicators from the spirit world during treatment.
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