jenniferstill82
Dairy And Plant Based Milks
Plant based eating and milks have become increasingly popular over the last few years. Whether you suffer from a dairy intolerance, are...
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jenniferstill82
- Nov 30, 2021
- 3 min
Tips On How To Naturally Overcome Long Covid
Long Covid is similar to something known as post viral fatigue. Unlike other viruses the rates of people suffering with post viral...
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jenniferstill82
- Nov 1, 2021
- 2 min
Simple Steps To Addressing Heavy Periods
Abnormally heavy menstrual bleeding is known as menorrhagia. It is often defined by a measurement of how much blood you lose but I think...
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jenniferstill82
- Oct 6, 2021
- 3 min
Histamine Intolerance
What is Histamine Intolerance? Histamine is a crucial component of our immune system. It is released in response to injury or...
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jenniferstill82
- Sep 21, 2021
- 2 min
Too much or too little stomach acid?
Low stomach acid is an issue I am encountering more often in my clinic. Whilst I often rely on stool testing in my clinic one of the...
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jenniferstill82
- Aug 9, 2019
- 7 min
Can I eat sweet treats? Should I be off gluten? Some of the most common nutrition questions answered
What is Nutritional Therapy? In short, Nutritional Therapy looks at food as medicine. The overall essence of Nutritional Therapy is about...
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jenniferstill82
- Aug 9, 2019
- 4 min
Healthy skin; how to glow naturally from the inside out
Glow from the inside out; the secret to healthy skin. Your skin is your largest organ. It is a barometer of our inner health. Our skin...
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jenniferstill82
- Aug 9, 2019
- 4 min
Fatigue, depression, brain fog; could it be your thyroid?
Ongoing Fatigue, Brain Fog, Depression; Could It Be Your Thyroid? The thyroid is a butterfly shaped gland that sits in the front of your...
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jenniferstill82
- Jul 18, 2019
- 4 min
SO Magazine interview and some of my favourite tips for optimal health!
September 2019 1) Tell us about yourself and how you became a professional in the industry? I am a Nutritional Therapist, a mother of...
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jenniferstill82
- Jul 16, 2019
- 4 min
Nature's best healer - Sleeeeep. My top tips to get a sound sleep naturally.
5 tips on how to get a good night’s sleep naturally: I wonder if our ancestors would laugh or be completely baffled as to how as a...
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jenniferstill82
- Jun 12, 2019
- 4 min
Let's Talk About Poo; Gut Health, Why it REALLY matters!
https://www.support-local-magazine.co.uk/articles/2019/5/13/gut-health-how-it-effects-all-areas-of-wellbeing Gut Health; How it Effects...
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jenniferstill82
- Jun 12, 2019
- 3 min
Natural Hay Fever Remedies
5 Natural Ways to Sooth Hay Fever Five Natural Remedies for Hay fever Do you dread hay fever season? What makes spring time so beautiful...
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jenniferstill82
- Jun 5, 2019
- 3 min
Hormonal Harmony Naturally
How to Achieve Hormonal Harmony Naturally: Hormones. A word we are all familiar with, particularly woman. Hormones are chemical...
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