Plant based eating and milks have become increasingly popular over the last few years. Whether you suffer from a dairy intolerance, are...

Long Covid is similar to something known as post viral fatigue. Unlike other viruses the rates of people suffering with post viral...

Abnormally heavy menstrual bleeding is known as menorrhagia. It is often defined by a measurement of how much blood you lose but I think...

What is Histamine Intolerance? Histamine is a crucial component of our immune system. It is released in response to injury or...

Low stomach acid is an issue I am encountering more often in my clinic. Whilst I often rely on stool testing in my clinic one of the...

What is Nutritional Therapy? In short, Nutritional Therapy looks at food as medicine. The overall essence of Nutritional Therapy is about...

Glow from the inside out; the secret to healthy skin. Your skin is your largest organ. It is a barometer of our inner health. Our skin...

Ongoing Fatigue, Brain Fog, Depression; Could It Be Your Thyroid? The thyroid is a butterfly shaped gland that sits in the front of your...

September 2019 1) Tell us about yourself and how you became a professional in the industry? I am a Nutritional Therapist, a mother of...

5 tips on how to get a good night’s sleep naturally: I wonder if our ancestors would laugh or be completely baffled as to how as a...

https://www.support-local-magazine.co.uk/articles/2019/5/13/gut-health-how-it-effects-all-areas-of-wellbeing Gut Health; How it Effects...

5 Natural Ways to Sooth Hay Fever Five Natural Remedies for Hay fever Do you dread hay fever season? What makes spring time so beautiful...

How to Achieve Hormonal Harmony Naturally: Hormones. A word we are all familiar with, particularly woman. Hormones are chemical...